Sara Guesses!?

A lot of people say that potatoes in general aren't the healthiest of options and that there's plenty of other healthier options like sweet potatoes or cauliflower but I personally just love potatoes and can not and I mean can not live without eating them. And one of my favorite ways to eat potatoes is when they're mashed but as usual the traditional mashed potatoes recipe has tons of butter and full-cream milk that just adds heaps of unwanted saturated fats. So, I came up with a healthy and modified way to make mashed potatoes that are creamy and taste amazing with only four ingredients. The ingredients: ~1 medium sized potato. ~1 Tbsp of olive oil. ~Salt and pepper. (Adjust to taste.) Instructions: -Start by boiling the potatoes until soft before peeling them. -Then add the potatoes, olive oil, salt and pepper to the mixer before blending them together until smooth. -And BAM!!  you can enjoy your warm and delicious mashed potatoes. Notes: -You c

As a lot of people say breakfast is the most important meal of the day and of course there is not a more famous breakfast food than eggs. Eggs are rich in protein, omega-3, HDL (Good) cholesterol and good fats. Thus, they're the perfect food to start your day with. This recipe is your traditional omelet with a secrete ingredient that makes your eggs a little more fluffier and slightly bready. The ingredients: ~2 eggs. ~1 Tbsp of skimmed milk. (Or your milk of choice.) ~1 Tbsp of cornflour. ~Salt and pepper. (Adjust to taste.) ~1 slice of smoked turkey cut into small cubes. ~1 slice of cheddar cheese cut into small cubes. ~1/4 cup of celery. ~1/4 cup of cilantro. ~1/4 cup of grated carrots. ~1/4 cup of tomatoes. Instructions:  -Start by adding the eggs, milk, cornflour, salt and pepper in a bowl and whisking them together before adding the turkey, cheddar cheese, celery, cilantro, carrots and tomatoes then mixing everything t

It's true you can enjoy your fries without feeling guilty or ruining your diet and I know what you're probably thinking right now? That it's absolutely impossible to have healthy fries that taste good but that's not at all true and if you need proof just try my crispy and soft healthy fries recipe. I'm sure you'll thank me when you do ;)   The ingredients: ~1 medium sized potato. ~1 Tbsp of olive oil. ~1 Tbsp of apple cider vinegar. ~1 Tbsp of cornmeal. ~1 tsp of salt. ~1 tsp of pepper. ~2 tsp of cumin. Instructions: -Start by peeling the potato and cutting it. -Then in a bowl add the olive oil, apple cider vinegar, salt, pepper and cumin before mixing them together and in another bowl add the cornmeal, salt, pepper and cumin before mixing them together too. -Add the potatoes to the olive oil and vinegar mixture and stir them. -Remove the potatoes from the olive oil and vinegar mixture and add them to the cornmeal mixture befo

I think it's safe to say that we all love us a warm bowl of spaghetti with chicken on top and maybe some veggies too but of course the regular spaghetti recipe has way too much calories and not really good for us. Thus, I came up with this chicken spaghetti recipe that's healthier than the regular one and also rich in fiber. Hope you like it :) The ingredients: ~100 grams of whole wheat spaghetti. ~1 medium sized zucchini and 1 small carrot, grated. ~1 chicken breast. ~2 tsp of tomato sauce. ~1/4 cup of low sodium chicken broth. ~1 tsp of minced garlic. ~1 tsp of salt. ~1 tsp of pepper. ~1 tsp of cumin. Instructions: -Begin by seasoning the chicken breast with salt and pepper before placing it in the oven for about 10:30 minutes until it's cooked. -Boil the spaghetti for about 9:11 minutes. -While the chicken and spaghetti are cooking, grease a pan and put it on medium heat then add the zucchini, carrot, garlic, salt and pepper. Stir everythin