Sara Guesses!?

Have you ever asked yourself if you have the perfect body? Wait, let me answer that to you I'm sure you did but have you ever asked yourself what is the perfect body? Now according to the beauty standards and media of today, the perfect body of a woman is either skinny at the waist with huge boobs and a huge ass like a Kardashian's body or the really skinny and lean zero size kinda of body like a Victoria's secret model but are we really obligated to look like that to be beautiful? I guess the answer is pretty damn obvious and that is no but I'm sure that every single girl has read and heard this at least a million times before but yet we never really listen or believe it because everywhere we go there's those perfect girls flaunting their perfect bodies whether it be at the beach or just on instagram. The thing is that everything around us nowadays is just pushing us to believe that we are nothing more than just bodies and that there's

Summer is here and so is its unbearable heat and sun. Thus, what is a better way to cool down than a delicious chocolate milkshake. But the traditional store bought or even home made milkshake can have a little too much calories, sugar and saturated fats so, I came up with this healthy chocolate milkshake recipe, hope you like it. The ingredients: ~1 and 1/2 cup of cold skimmed milk.  ~2 tsp of cacao powder. ~1 tsp of peanut butter.  ~1 tsp of vanilla extract. ~2 sachets of stevia. (Adjust to taste.) Instructions: -In a small bowl, add the peanut butter, cacao powder, stevia and vanilla extract with a splash of milk then heat them in the microwave for 30 seconds or 1 minute depending on your microwave then mix them together until you get a creamy texture. -Blend the mixture and the cold milk in an electric blender. -Then serve!! Notes: -You can use any preferred milk (Almond, Soy,....etc) -You can use any preferred sweetener.   -You can use any nut butt